The Y Plan.
A common sense, no nonsense
approach to weight loss and well being.
ARE YOU FED UP WITH DIETS, ‘CLEAN EATING’ AND RELENTLESS FITNESS PROGRAMMES?
Do you feel you are constantly depriving yourself of your favourite treats and snacks?
Fed up with starting out on yet another weight loss programme with loads of energy and enthusiasm, lose well for a week, maybe two only to find your motivation wanes, the weight losses slow, even stop and find yourself back to square one?
Well the great news is by following our unique 7 step plan together with our comprehensive package of support you CAN get to your ideal weight, you CAN achieve the shape you want and you CAN keep it.
NO GIMMICKS, NO TRICKS, JUST A BACK-TO-BASICS APPROACH
Eating regular everyday food that you and your family will enjoy, all the while being sustainable for the long-term.
NO POINT SYSTEMS, NO COMPLICATED CALORIE COUNTING, JUST MINDFUL EATING.
Everything on the Y Plan has the aim of increasing energy and your sense of wellbeing, not leaving you hungry, deprived, and craving more food.
SIGN UP TO JOIN THE Y PLAN
Members receive access to Y Plan support documents, as well as comprehensive assistance in identifying and reaching their goal weight.
EXPLORE A LITTLE FURTHER
If you’d like to read more about our plan, please follow the link below. We are always available if you have further questions to ask.
MEET SUE MEDLAND
Find out more about Sue and how her Y Plan can help you achieve your ideal weight.
“3 WAYS, YOUR WAY”
Read about the three different ways in which you can participate in the Y Plan, including group meetings, virtual classes and 1-on-1 coaching.